Where Nature’s Peace Restores Your Spirit

Yoga & Wellness Retreats

Ātaahua Hills offers transformative yoga and wellness retreats that blend the serenity of nature with the ancient wisdom of Māori culture. Here, every aspect of your stay is designed to foster deep connections—to the land, to others, and to yourself.

Our sessions are enriched with Māori traditions, providing a unique and authentic experience of New Zealand’s indigenous culture. Participants gain insights into Māori philosophy, spirituality, and practices that promote harmony and balance between the physical and spiritual worlds.

Our Programs

Guided Yoga Sessions

Practice yoga in settings that overlook lush forests and mountains, incorporating elements of Māori spiritual practices that enhance mindfulness and inner peace.

Māori Rituals & Ceremonies

Experience the power of Māori rituals such as the Powhiri (welcome ceremony), Karakia (prayers), and Waiata (songs), which are integrated into daily activities to deepen the sense of community and connection.

Nature Integration

Engage in activities that utilize the natural environment, such as meditative walks in the forest, barefoot grounding exercises, and mindful observation of the native flora and fauna, all designed to enhance your attunement to nature’s rhythms.